Sleep is essential for proper physical, mental, and emotional health. If you or someone you know isn’t catching enough Zzz’s each evening, we encourage you to review this Infographic.Read More
Do you feel under the weather? If so, make this immune-boosting elderberry syrup today! It contains medicinal ingredients like cinnamon, elderberries, and raw honey. If you are vegan, a bee-free substitution is also shared.Read More
When you exercise, endorphins are released into your bloodstream. The “feel-good” hormones can elevate your mood, which is why many people regularly exercise. However, a new study found that exercising also produces another hormone, one that may improve memory and protect against Alzheimer’s disease.Read More
“There have been several studies over the years (two recently, including one at the University of Chicago Medical School) that talk about the chiropractic adjustment’s ability to lower blood pressure in hypertensive patients. You might think that as a chiropractor these kinds of studies make me very happy. While I am happy that chiropractic is getting some positive press, I am actually quite disturbed by these kinds of studies that show chiropractic to be a treatment (alternative or otherwise) for any kind of dis-ease, including high blood pressure.Read More
If you sit all day, or work at a desk job, as many of us do, it can create a strain on your body. Our friends over at DeskCycle created this great infographic for us. In addition to getting adjusted to keep your spine in alignment and your body functioning at it's best, try some of these great suggestions to combat the desk job!Read More
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Hi! My name is Holli and I am a new member of New Leaf Chiropractic. When I first started working here three months ago, my knowledge about chiropractic was practically nonexistent. In fact the only thing that I did know was that my dad had really severe back problems and frequented a chiropractor, which seemed to fix him. It came to no surprise to anyone that I had many important aspects of the practice to familiarize myself on. And while I am still a novice in the world of chiropractic, here are three extremely important facts about chiropractic care that everyone should know, but most don’t.Read More